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It’s time to IGNITE the Spark Within. The IGNITE Series is a guided four-week movement experience designed to help you take action towards what lights you up through dance-inspired fitness, wellness, meditation, and reflection.
What’s Included
✨2 Dance Cardio + Tone Sessions High-energy, dance-inspired workouts that leave you feeling stronger, refreshed, full of joy and completely energized.
✨Upper Body Sculpt Session Carve out those dancer arms as you lift + lengthen with beat driven sequences.
✨Lower Body Sculpt Session Feel the burn as we work from the ground up with this lower body dance inspired sculpt.
✨Guided Movement Meditation Reconnect with yourself through a calming audio meditation centered around the IGNITE theme.
✨ 30 days of unlimited access to revisit the experience whenever you need it
✨IGNITE Companion Guide
A beautifully designed digital guide created to support your entire journey.
Weekly guided journal prompts
EMBODY Every Day practices
Momentum Tracker
Equipment guide
Tips for getting the most from your experience
And more...
click “Begin Your Experience” to join now.
It’s time to IGNITE the Spark Within. The IGNITE Series is a guided four-week movement experience designed to help you take action towards what lights you up through dance-inspired fitness, wellness, meditation, and reflection.
What’s Included
✨2 Dance Cardio + Tone Sessions High-energy, dance-inspired workouts that leave you feeling stronger, refreshed, full of joy and completely energized.
✨Upper Body Sculpt Session Carve out those dancer arms as you lift + lengthen with beat driven sequences.
✨Lower Body Sculpt Session Feel the burn as we work from the ground up with this lower body dance inspired sculpt.
✨Guided Movement Meditation Reconnect with yourself through a calming audio meditation centered around the IGNITE theme.
✨ 30 days of unlimited access to revisit the experience whenever you need it
✨IGNITE Companion Guide
A beautifully designed digital guide created to support your entire journey.
Weekly guided journal prompts
EMBODY Every Day practices
Momentum Tracker
Equipment guide
Tips for getting the most from your experience
And more...
click “Begin Your Experience” to join now.